During the week, we are jam-packed with so many different activities now that school is back in session. So, you know me! I have to find something healthy for us to eat that’s also quick to make. Our monsters are growing and hungry!
Here’s what I came up with this week – it’s a simple and easy weeknight dinner that’s protein packed and comes together in just 15 minutes. I used rotisserie chicken so I didn’t have to waste time cooking it. I used canned beans and corn and other than seasoning I always have on hand, I grabbed a tomato and a lime and got cooking!
With two kind of protein (chicken and beans), 2 kinds of veggies and 1 main grain, this dinner is complete and delicious. I served it over rice, but if you’re gluten free, just omit that and have a bigger serving.
Let me know your favorite weeknight dinner in the comments below. Happy cooking!
Simple Southwestern Chicken Skillet
Ingredients
- 2 cups cooked, chopped (or shredded) chicken (homemade or a rotisserie chicken)
- 1 (14 oz.) can black beans, rinsed and drained
- 1 cup corn: either fresh, frozen (defrosted) or from a can (rinsed)
- 1 large tomato, chopped
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 tablespoon fresh lime juice
- 3 cups cooked rice
- Optional toppings: red onions, avocado, shredded cheese, cilantro, pico de gallo, sour cream
Directions
- In a large bowl, combine chopped or shredded rotisserie chicken, black beans, corn and chopped tomatoes. Mix in all of the seasonings (chili powder through black pepper) and stir to combine.
- Add the lime juice and top with your favorite toppings over rice. Enjoy!



Easy and quite summery! I’m still holding on.
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