I can’t believe the new year starts in just a few days. Where did 2018 go?! Well, it’s New Year’s Resolution time so let’s kick off the year by doing a Whole30/Paleo MONTH!
What’s the difference between Whole30 and Paleo you ask? In a nutshell, all Whole30 is Paleo but not all Paleo is Whole30 because whole30 is a more restrictive version of the the Paleo diet. Whole30 is a 30 day diet that is meant to restart your system whereas paleo is meant to be more a lifestyle.
There are some differences in what you can eat as well, specifically sweeteners like honey and maple syrup. But I’ll point out which recipes are which and you can decide how restrictive you want your month to be.
So, let’s DO THIS! Click here for this weeks meal plan and shopping list or the picture below! The Whole30/Paleo month starts Wednesday. 🙂